Allow me to walk this Journey with you.


Born and raised in the Okanagan Valley, I’ve always felt a deep connection to the natural world around me, and been aware of the influence of nature and energy on my well-being. Multiple major accidents and a divorce at a young age fueled in me a desire to ease the pain of others and embark on a multi-layered career working with children and adults with disabilities. 

After 20 years in this field, I switched gears and became a certified yoga teacher, BodyTalk Practitioner, and Therapeutic Touch Practitioner completing both my certifications in 2018, essentially moving into the field of preventative care and well-being.

My career in holistic health is informed by my own experiences with trauma, and an intent to support others who are looking for a new direction, and significantly improved health and vitality.    

Often the biggest gain in healing is taking the first step. I can help you determine what that step will be and how to get started on your path to healing. I can’t wait to help you on your path to greater happiness and wholeness.  

Today is a great day to get started. Let’s talk!